Month: March 2016

#TheBQB Guest Blogger, Lorraine Pannetier, the Food Coach, Eat More Plants

Eat More Plants for Optimum Health and WellBeing For over twenty years I’ve been teaching, sharing and writing about the benefits of including more fruit, vegetables and plant-based foods into your daily diet. The science and research exists, and is easily available thanks to the internet, to prove that regardless of which lifestyle you choose, …

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